Do You Feel Like Everyone Got a Handbook for Life and You Missed It?

You might feel like you can’t keep up with everything around you and you’re constantly worried you’re falling behind.

Or maybe you’re exhausted from masking and trying so hard to be ‘normal’.

Do you wonder how it would feel to love your life instead of just getting through the day?

Does it feel like nobody else GETS it?

Coaching will change EVERYTHING.

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Coaching helps you understand yourself, identify what you REALLY want and need, and supports you as you take steps towards becoming a happier you!

Since qualifying as a coach and being diagnosed with ADHD, I’ve been on a mission to empower neurodivergent folk to go after the life they’ve always wanted.

I’ve spent over 800 hours helping people like you understand their brains and identify where they get stuck, so that they can feel calmer and happier.

I know it’s hard to picture a future where you’re not constantly overwhelmed or anxious (believe me, I’ve been there)! But that life you dream of is SO much more possible than you think.

Generic Advice Doesn’t Work

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Book your free intro call

You might have gone to therapy, but it didn’t teach you what to do differently.

Or maybe you’re using medication to manage your symptoms, but you don’t want to rely on it forever.

And you may have learnt lots from self-help books, Reddit, and yes, even TikTok, but the advice was super generic, and you’re still feeling lost and confused!

What I offer isn’t a one-size-fits-all template.

Instead, we’ll work together to understand your unique brain and create strategies tailored specifically to YOU.

I can help you:

  • Figure out how your brain works and why it works that way, so we can build routines that help you feel more focused in daily life.

  • Find the words to say what you need to, so you can tackle scary conversations with confidence.

  • Build systems and strategies to help you do what you need to without burning yourself out.

  • Identify where pressure and expectations are getting in your way and set new, kinder expectations for yourself, so you can finally relax.

  • Learn to love and accept yourself for who you are, so you feel happier and more confident!

FAQs

  • Yes, of course! I live in the UK, but I work with international clients too.

  • Prices start from £80 (GBP) per session. This covers 1 hour of tailored, one-to-one support with me; a qualified and accredited Neurodivergence Coach. 


  • Amazing! The first step to us working together is a 30-minute intro call. This will give us both the chance to get to know each other a bit. I can also tell you more about how we’ll work together, and you can ask me any burning questions. 


    If we’re both happy to move forward after that, we’ll arrange our first coaching call!


    Your intro call is totally FREE, and there’s no obligation to work with me if you decide we’re not the right fit (no hard feelings, I promise)!

  • No, we can absolutely work on both areas! Just let me know you want to address both when you book your free 30-minute intro call, and leave the rest to me. 


    Check out my Sex & Relationship Coaching page to find out more!