The real you deserves real conversation

So let’s get straight into it, shall we?

It’s not your ADHD that’s the issue.

The issue is the learned behaviours.

The issue is the fact that you’ve had to spend the majority of your life masking and learning to function in a way that isn’t authentic to you.

It’s time to let all of that go. You don’t have to hide yourself.

It’s okay.

Together we can untangle the mess of masking and you can find self-acceptance, fulfilment and healing.

This isn’t about becoming the ‘new you’; it’s about allowing yourself to be the real you.

Coaching is whatever you’d like it to be.

However, if you’re stuck with specifics, here are some of the things you’ll gain through our sessions:

6-Session ADHD Coaching Course:

You’ll walk away from these sessions with

  1. Improved focus and productivity

  2. Skills for effective time management

  3. Enhanced emotional regulation

  4. Stress reduction

  5. Clarity around your goals

  6. Higher confidence

10-Session ADHD Coaching Course:

You’ll walk away from these sessions with

  1. Lasting transformation

  2. Optimal time management

  3. Emotional awareness

  4. Self-discovery

  5. Understanding of your values

  6. Healthier relationships

  7. Enhanced executive function

  8. Improved self-esteem

  9. Stress mastery

  10. Tools for sustained success

This is the time to make the changes.

You’ve got this.