Courses

How does it work?

Online Sessions

Each session is 50-minutes long and is done online via Google Meet. After booking, I’ll send you an email with a link to the meeting. Just before the session starts, click on the link and fill in your name. It’s as easy as that!

Flexible booking

After payment, I will contact you to arrange dates and times. Once you’ve had your first session, we can then arrange more together at the end of each one.

Want more?

After a single session, package or course is completed, you’re welcome to book more whenever you like. I’m there to support you as much as you need it, so book as many as you’d like!

A specific issue.

A tailored plan.

Do you find you’re just ‘getting through’ each day? Do the same issues keep coming up? Do you feel stuck and not sure where to go? These courses are specifically designed using proven coaching and counselling techniques to take you through a series of sessions to find peace and acceptance or the motivation and direction to change. Take a look at the courses here and then scroll down to find a plan that works for you.

Are you feeling worried or concerned about something specific? Do you feel unsure about what’s causing these feelings?
Learn to listen to your mind and engage in self-reflection to understand harmful thought patterns and set goals to manage these feelings.
Are you over-burdened or overwhelmed? Do you find yourself feeling irritable, angry and impatient? Is your body always tense?
Gain understanding, insights and reflections to unlock the path to finding relief.
Is there a disconnect in your relationship? Are you finding communication challenging? Are you missing the laughter you used to share?
Discover more about yourself and your partner and find a way forward as a couple or individually.
Do you feel lost? Do you look at others and wish you had what they had?
Challenge your inner doubt, fear, worry and self-judgement.